When:
January 10, 2018 @ 6:00 pm – 7:00 pm
2018-01-10T18:00:00-07:00
2018-01-10T19:00:00-07:00
Where:
Borealis Councelling Services
118 Millennium Dr #5
Fort McMurray, AB T9K 2S8
Canada
Contact:
Borealis Councelling Services
780-791-1757

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Mindfulness for wellbeing drop-in sessions are designed for individuals who have previous mindfulness experience or who have completed one of our 8-week or Weekend Intensive Mindfulness groups.

Each session will involve experiential mindfulness exercises, focusing on different themes including body awareness, tolerance of distress and self-compassion.

We look forward to seeing you!

If possible, please notify the office at least 24 hours in advance if you are going to attend a drop-in session by calling 780-791-1757.

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