Adulting 101: Empowering You: Self Compassion

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When:
April 10, 2018 @ 6:00 pm – 7:00 pm
2018-04-10T18:00:00-06:00
2018-04-10T19:00:00-06:00
Where:
Wood Buffalo Regional Library
1 C. A. Knight Way
Fort McMurray, AB T9H 5C5
Canada
Contact:
Reference Desk
780-743-7804

Sometimes we can be our own worst critics. Join us for a presentation on learning how to be good to yourself when times are difficult, from Lauren MacKeigan with Alberta Health Services. Registration is required and is open now. Free for ages 16+.