118 Millennium Dr
Fort McMurray, AB T9K 2S8
Mindfulness Weekend Intensives are designed for individuals who would like to learn skills to reduce stress, become more grounded and enhance their wellbeing through mindfulness.
The weekend will cover teaching and experiential exercises including such themes as body awareness, tolerance of distress and self-compassion.
This group is generously funded by the United Way and is currently being offered at no cost to participants.