Fitness

Sun Mon Tue Wed Thu Fri Sat
1
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Oct 1 @ 10:00 am – 11:00 am
 
Carpet Bowling 2:30 pm
Carpet Bowling @ MacDonald Island Park Fieldhouse
Oct 1 @ 2:30 pm – 3:30 pm
If you are 55+ and looking for something to do on Mondays, come give carpet bowling a try, absolutely free, no membership required!!
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 1 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
2
Walk On The Island 9:30 am
Walk On The Island @ MacDonald Island Track
Oct 2 @ 9:30 am – 11:00 am
The Walk On program for Seniors has been extended at MacDonald Island!! An excellent activity for our Seniors to remain active in the community physically, mentally, and socially, and it’s FREE!!... Read more »
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 2 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
3
YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Oct 3 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 3 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
4
Walk On The Island 9:30 am
Walk On The Island @ MacDonald Island Track
Oct 4 @ 9:30 am – 11:00 am
The Walk On program for Seniors has been extended at MacDonald Island!! An excellent activity for our Seniors to remain active in the community physically, mentally, and socially, and it’s FREE!!... Read more »
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 4 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
5
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8
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Oct 8 @ 10:00 am – 11:00 am
 
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 8 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
9
Seated Yoga 9:30 am
Seated Yoga @ Westwood Family YMCA
Oct 9 @ 9:30 am – 10:30 am
Free to YMCA Members and Non YMCA members Located in the Yoga Studio
Walk On The Island 9:30 am
Walk On The Island @ MacDonald Island Track
Oct 9 @ 9:30 am – 11:00 am
The Walk On program for Seniors has been extended at MacDonald Island!! An excellent activity for our Seniors to remain active in the community physically, mentally, and socially, and it’s FREE!!... Read more »
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 9 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
10
YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Oct 10 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 10 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
11
Walk On The Island 9:30 am
Walk On The Island @ MacDonald Island Track
Oct 11 @ 9:30 am – 11:00 am
The Walk On program for Seniors has been extended at MacDonald Island!! An excellent activity for our Seniors to remain active in the community physically, mentally, and socially, and it’s FREE!!... Read more »
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 11 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
12
13
14
15
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Oct 15 @ 10:00 am – 11:00 am
 
Carpet Bowling 2:30 pm
Carpet Bowling @ MacDonald Island Park Fieldhouse
Oct 15 @ 2:30 pm – 3:30 pm
If you are 55+ and looking for something to do on Mondays, come give carpet bowling a try, absolutely free, no membership required!!
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 15 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
16
Walk On The Island 9:30 am
Walk On The Island @ MacDonald Island Track
Oct 16 @ 9:30 am – 11:00 am
The Walk On program for Seniors has been extended at MacDonald Island!! An excellent activity for our Seniors to remain active in the community physically, mentally, and socially, and it’s FREE!!... Read more »
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 16 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
17
YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Oct 17 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 17 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
18
Walk On The Island 9:30 am
Walk On The Island @ MacDonald Island Track
Oct 18 @ 9:30 am – 11:00 am
The Walk On program for Seniors has been extended at MacDonald Island!! An excellent activity for our Seniors to remain active in the community physically, mentally, and socially, and it’s FREE!!... Read more »
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 18 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
19
20
21
22
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Oct 22 @ 10:00 am – 11:00 am
 
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 22 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
23
Walk On The Island 9:30 am
Walk On The Island @ MacDonald Island Track
Oct 23 @ 9:30 am – 11:00 am
The Walk On program for Seniors has been extended at MacDonald Island!! An excellent activity for our Seniors to remain active in the community physically, mentally, and socially, and it’s FREE!!... Read more »
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 23 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
24
YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Oct 24 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 24 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
25
Walk On The Island 9:30 am
Walk On The Island @ MacDonald Island Track
Oct 25 @ 9:30 am – 11:00 am
The Walk On program for Seniors has been extended at MacDonald Island!! An excellent activity for our Seniors to remain active in the community physically, mentally, and socially, and it’s FREE!!... Read more »
Seated Yoga 1:00 pm
Seated Yoga @ Westwood Family YMCA
Oct 25 @ 1:00 pm – 2:00 pm
Free to YMCA Members and Non YMCA members Located in the Yoga Studio
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 25 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
26
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29
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Oct 29 @ 10:00 am – 11:00 am
 
Carpet Bowling 2:30 pm
Carpet Bowling @ MacDonald Island Park Fieldhouse
Oct 29 @ 2:30 pm – 3:30 pm
If you are 55+ and looking for something to do on Mondays, come give carpet bowling a try, absolutely free, no membership required!!
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 29 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
30
Walk On The Island 9:30 am
Walk On The Island @ MacDonald Island Track
Oct 30 @ 9:30 am – 11:00 am
The Walk On program for Seniors has been extended at MacDonald Island!! An excellent activity for our Seniors to remain active in the community physically, mentally, and socially, and it’s FREE!!... Read more »
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 30 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
31
YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Oct 31 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 31 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »