Sun Mon Tue Wed Thu Fri Sat
1
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 1 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 1 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
2
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 2 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Body Sculpt Class 10:00 am
Body Sculpt Class @ Holy Trinity High School
Dec 2 @ 10:00 am – 11:00 am
Body Sculpt class with Triumph Elite Training. This class will be open to individuals of all fitness levels. If you are dedicated and have a desire to get in the best shape of your life...
3
4
Crossfit Class 9:00 am
Crossfit Class
Dec 4 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 4 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Dec 4 @ 10:00 am – 11:00 am
 
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 4 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 4 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Dec 4 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 4 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 4 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
Power Yoga 8:30 pm
Power Yoga @ Bowmans Academy
Dec 4 @ 8:30 pm – 9:30 pm
 
5
Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Dec 5 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 5 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 5 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 5 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Dec 5 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Dec 5 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 5 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 5 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
6
YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Dec 6 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Crossfit Class 9:00 am
Crossfit Class
Dec 6 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 6 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 6 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 6 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Dec 6 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Dec 6 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 6 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Advanced Kickboxing 8:30 pm
Advanced Kickboxing @ Bowmans Academy
Dec 6 @ 8:30 pm – 9:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
7
Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Dec 7 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 7 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 7 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 7 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Zumba with Dezzy 5:30 pm
Zumba with Dezzy @ Royal Canadian Legion
Dec 7 @ 5:30 pm – 6:30 pm
Zumba with Dezzy @ Royal Canadian Legion | Fort McMurray | Alberta | Canada
Zumba Gold Class is perfect for active adults looking for a modified Zumba class that recreates the origina moves they love at lower intensity. With easy to follow steps that focus on balance, range of...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Dec 7 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Dec 7 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Fort McMurray Table Tennis Club 7:00 pm
Fort McMurray Table Tennis Club @ Holy Trinity High School-Varsity Gym
Dec 7 @ 7:00 pm – 9:00 pm
The Fort McMurray Table Tennis Club season has started. All levels of ability are welcome to play and all equipment is available. Regular members are willing to help teach the rules and basic shots to...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 7 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 7 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
8
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 8 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 8 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
9
HIGH FIVE Sport Event 9:30 am
HIGH FIVE Sport Event @ Syncrude Clubhouse
Dec 9 @ 9:30 am – 2:30 pm
This 5-hour training is designed for the competitive coach in a club/organization. Aligned with the Fundamentals and Learn to Train stages of Long Term Athlete Development (LTAD), HIGH FIVE Sport focuses on the social, emotional,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 9 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Body Sculpt Class 10:00 am
Body Sculpt Class @ Holy Trinity High School
Dec 9 @ 10:00 am – 11:00 am
Body Sculpt class with Triumph Elite Training. This class will be open to individuals of all fitness levels. If you are dedicated and have a desire to get in the best shape of your life...
Strongman/Strongwoman Introduction Seminar 1:00 pm
Strongman/Strongwoman Introduction Seminar @ Crude Strength and Performance
Dec 9 @ 1:00 pm – 3:00 pm
Strongman/Strongwoman Introduction Seminar @ Crude Strength and Performance | Fort McMurray | Alberta | Canada
This will be an introduction seminar for strongman/strongwoman, where we will go through correct warmups, 3-4 strongman events and discuss training protocols for strongman. Lifts that will be trained: Log Press Sand bag carry Keg...
11
Crossfit Class 9:00 am
Crossfit Class
Dec 11 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 11 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Dec 11 @ 10:00 am – 11:00 am
 
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 11 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 11 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Dec 11 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 11 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 11 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
Power Yoga 8:30 pm
Power Yoga @ Bowmans Academy
Dec 11 @ 8:30 pm – 9:30 pm
 
12
Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Dec 12 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 12 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 12 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 12 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Dec 12 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Dec 12 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 12 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 12 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
13
YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Dec 13 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Crossfit Class 9:00 am
Crossfit Class
Dec 13 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 13 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 13 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 13 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Dec 13 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Dec 13 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 13 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Advanced Kickboxing 8:30 pm
Advanced Kickboxing @ Bowmans Academy
Dec 13 @ 8:30 pm – 9:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
14
Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Dec 14 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 14 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 14 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 14 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Zumba with Dezzy 5:30 pm
Zumba with Dezzy @ Royal Canadian Legion
Dec 14 @ 5:30 pm – 6:30 pm
Zumba with Dezzy @ Royal Canadian Legion | Fort McMurray | Alberta | Canada
Zumba Gold Class is perfect for active adults looking for a modified Zumba class that recreates the origina moves they love at lower intensity. With easy to follow steps that focus on balance, range of...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Dec 14 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Dec 14 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 14 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 14 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
15
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 15 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 15 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
Disco Skate 8:00 pm
Disco Skate @ Anzac Recreation Center
Dec 15 @ 8:00 pm – 10:00 pm
Disco Skate @ Anzac Recreation Center | Anzac | Alberta | Canada
    DID SOMEONE SAY DISCO SKATE? Bring your skates, bring your best outfit and bring your friends to the Anzac Recreation Centre Disco Skate on Friday December 15th! Family (Families w/ children 12 &...
16
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 16 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Body Sculpt Class 10:00 am
Body Sculpt Class @ Holy Trinity High School
Dec 16 @ 10:00 am – 11:00 am
Body Sculpt class with Triumph Elite Training. This class will be open to individuals of all fitness levels. If you are dedicated and have a desire to get in the best shape of your life...
Strong Kids Zumba Fundraiser 11:00 am
Strong Kids Zumba Fundraiser @ YMCA Wood Buffalo Region
Dec 16 @ 11:00 am – 12:30 pm
Strong Kids Zumba Fundraiser @ YMCA Wood Buffalo Region | Fort McMurray | Alberta | Canada
Your local Zumba Instructors will be hosting a monthly class with all money raised going to Strong Kids. The local charity raises resources to help kids live healthier, happier lives today and in the future....
Transform Your Life Social 12:00 pm
Transform Your Life Social @ YMCA Wood Buffalo Region
Dec 16 @ 12:00 pm – 1:30 pm
Transform Your Life Social @ YMCA Wood Buffalo Region | Fort McMurray | Alberta | Canada
Drop in and learn how to fuel your body by eating clean, incorporating superfood nutrition and cleansing products to support your health goals, create a healthy mindset & postive habits with the Healthy Mind &...
17
18
Crossfit Class 9:00 am
Crossfit Class
Dec 18 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 18 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Dec 18 @ 10:00 am – 11:00 am
 
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 18 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 18 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Dec 18 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 18 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 18 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
Power Yoga 8:30 pm
Power Yoga @ Bowmans Academy
Dec 18 @ 8:30 pm – 9:30 pm
 
19
Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Dec 19 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 19 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 19 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 19 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Dec 19 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Dec 19 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 19 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 19 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
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YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Dec 20 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Crossfit Class 9:00 am
Crossfit Class
Dec 20 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 20 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 20 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 20 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Dec 20 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Dec 20 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 20 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Advanced Kickboxing 8:30 pm
Advanced Kickboxing @ Bowmans Academy
Dec 20 @ 8:30 pm – 9:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
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Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Dec 21 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 21 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 21 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 21 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Zumba with Dezzy 5:30 pm
Zumba with Dezzy @ Royal Canadian Legion
Dec 21 @ 5:30 pm – 6:30 pm
Zumba with Dezzy @ Royal Canadian Legion | Fort McMurray | Alberta | Canada
Zumba Gold Class is perfect for active adults looking for a modified Zumba class that recreates the origina moves they love at lower intensity. With easy to follow steps that focus on balance, range of...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Dec 21 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Dec 21 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 21 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 21 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
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Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 22 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 22 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
23
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 23 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Body Sculpt Class 10:00 am
Body Sculpt Class @ Holy Trinity High School
Dec 23 @ 10:00 am – 11:00 am
Body Sculpt class with Triumph Elite Training. This class will be open to individuals of all fitness levels. If you are dedicated and have a desire to get in the best shape of your life...
24
25
Crossfit Class 9:00 am
Crossfit Class
Dec 25 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 25 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Dec 25 @ 10:00 am – 11:00 am
 
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 25 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 25 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Dec 25 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 25 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 25 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
Power Yoga 8:30 pm
Power Yoga @ Bowmans Academy
Dec 25 @ 8:30 pm – 9:30 pm
 
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Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Dec 26 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 26 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 26 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 26 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Dec 26 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Dec 26 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 26 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 26 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
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YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Dec 27 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Crossfit Class 9:00 am
Crossfit Class
Dec 27 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 27 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 27 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 27 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Dec 27 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Dec 27 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 27 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Advanced Kickboxing 8:30 pm
Advanced Kickboxing @ Bowmans Academy
Dec 27 @ 8:30 pm – 9:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
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Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Dec 28 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 28 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Dec 28 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Dec 28 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Zumba with Dezzy 5:30 pm
Zumba with Dezzy @ Royal Canadian Legion
Dec 28 @ 5:30 pm – 6:30 pm
Zumba with Dezzy @ Royal Canadian Legion | Fort McMurray | Alberta | Canada
Zumba Gold Class is perfect for active adults looking for a modified Zumba class that recreates the origina moves they love at lower intensity. With easy to follow steps that focus on balance, range of...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Dec 28 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Dec 28 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Dec 28 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 28 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
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Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 29 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Dec 29 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
30
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Dec 30 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Body Sculpt Class 10:00 am
Body Sculpt Class @ Holy Trinity High School
Dec 30 @ 10:00 am – 11:00 am
Body Sculpt class with Triumph Elite Training. This class will be open to individuals of all fitness levels. If you are dedicated and have a desire to get in the best shape of your life...
31