Calendar

Feb 26 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements... Read more »
Feb 26 @ 9:15 am – 10:15 am Syncrude Aquatic Centre
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to... Read more »
Feb 26 @ 10:00 am – 11:00 am Syncrude Aquatic Centre
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to... Read more »
Feb 26 @ 10:00 am – 11:00 am Syncrude Aquatic Centre
 
Feb 26 @ 4:30 pm – 5:00 pm Bowmans Academy
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and... Read more »
Feb 26 @ 4:30 pm – 5:00 pm Bowmans Academy
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
Feb 26 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to... Read more »
Feb 26 @ 7:30 pm – 8:30 pm Bowmans Academy
Basic striking combinations as well as blocking combinations in a fast pace setting.
Feb 26 @ 8:30 pm – 9:30 pm Bowmans Academy
 
Feb 27 @ 9:15 am – 10:15 am Syncrude Aquatic Centre
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to... Read more »
Feb 27 @ 9:30 am – 11:00 am Bowmans Academy
Basic striking combinations as well as blocking combinations in a fast pace setting.
Feb 27 @ 10:00 am – 11:00 am Syncrude Aquatic Centre
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to... Read more »
Feb 27 @ 4:30 pm – 5:00 pm Bowmans Academy
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and... Read more »
Feb 27 @ 4:30 pm – 5:00 pm Bowmans Academy
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
Feb 27 @ 6:00 pm – 7:00 pm Ironcross Studio
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Feb 27 @ 6:30 pm – 7:30 pm Bowmans Academy
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes... Read more »
Feb 27 @ 7:30 pm – 8:30 pm Bowmans Academy
Basic striking combinations as well as blocking combinations in a fast pace setting.
Feb 28 @ 5:30 am – 6:15 am Holy Trinity Soccer Field
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Feb 28 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements... Read more »
Feb 28 @ 9:15 am – 10:15 am Syncrude Aquatic Centre
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to... Read more »
Feb 28 @ 10:00 am – 11:00 am Syncrude Aquatic Centre
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to... Read more »
Feb 28 @ 4:30 pm – 5:00 pm Bowmans Academy
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and... Read more »
Feb 28 @ 4:30 pm – 5:00 pm Bowmans Academy
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina.... Read more »
Feb 28 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to... Read more »
Feb 28 @ 6:30 pm – 7:30 pm Bowmans Academy
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes... Read more »
Feb 28 @ 8:30 pm – 9:30 pm Bowmans Academy
Basic striking combinations as well as blocking combinations in a fast pace setting.
Mar 1 @ 9:15 am – 10:15 am Syncrude Aquatic Centre
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to... Read more »
Mar 1 @ 9:30 am – 11:00 am Bowmans Academy
Basic striking combinations as well as blocking combinations in a fast pace setting.
Mar 1 @ 10:00 am – 11:00 am Syncrude Aquatic Centre
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to... Read more »
Mar 1 @ 4:30 pm – 5:00 pm Bowmans Academy
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and... Read more »