Sun Mon Tue Wed Thu Fri Sat
1
CIBC Run For The Cure 8:30 am
CIBC Run For The Cure @ MacDonald Island Park
Oct 1 @ 8:30 am – 12:00 pm
We invite you to run or walk with us on Sunday, October 1, 2017 for the CIBC Run for the Cure in Alberta. Whether it’s your first time, or you’ve participated for years, we look...
2
Crossfit Class 9:00 am
Crossfit Class
Oct 2 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 2 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Oct 2 @ 10:00 am – 11:00 am
 
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 2 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 2 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Oct 2 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 2 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 2 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
Power Yoga 8:30 pm
Power Yoga @ Bowmans Academy
Oct 2 @ 8:30 pm – 9:30 pm
 
3
Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Oct 3 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 3 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 3 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 3 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Oct 3 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 3 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 3 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 3 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
4
YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Oct 4 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Crossfit Class 9:00 am
Crossfit Class
Oct 4 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 4 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 4 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 4 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Oct 4 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 4 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 4 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Advanced Kickboxing 8:30 pm
Advanced Kickboxing @ Bowmans Academy
Oct 4 @ 8:30 pm – 9:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
5
Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Oct 5 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 5 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 5 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 5 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Oct 5 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 5 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Fort McMurray Table Tennis Club 7:00 pm
Fort McMurray Table Tennis Club @ Holy Trinity High School-Varsity Gym
Oct 5 @ 7:00 pm – 9:00 pm
The Fort McMurray Table Tennis Club season has started. All levels of ability are welcome to play and all equipment is available. Regular members are willing to help teach the rules and basic shots to...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 5 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 5 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
6
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 6 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 6 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
7
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 7 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Body Sculpt Class 10:00 am
Body Sculpt Class @ Holy Trinity High School
Oct 7 @ 10:00 am – 11:00 am
Body Sculpt class with Triumph Elite Training. This class will be open to individuals of all fitness levels. If you are dedicated and have a desire to get in the best shape of your life...
Roller Disco Night 7:00 pm
Roller Disco Night @ Syncrude Sports & Wellness Centre
Oct 7 @ 7:00 pm – 9:00 pm
Roller Disco Night @ Syncrude Sports & Wellness Centre | Fort McMurray | Alberta | Canada
oin us for roller disco night! Enjoy great music while rollerblading or rollerskating! All ages welcome! – Tickets at the door: $10, 12 and under $5 – Inline or Quad rentals: $2 (limited available, highly...
8
9
Crossfit Class 9:00 am
Crossfit Class
Oct 9 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 9 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Oct 9 @ 10:00 am – 11:00 am
 
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 9 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 9 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Oct 9 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 9 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 9 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
Power Yoga 8:30 pm
Power Yoga @ Bowmans Academy
Oct 9 @ 8:30 pm – 9:30 pm
 
10
Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Oct 10 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 10 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 10 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 10 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Oct 10 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 10 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 10 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 10 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
11
YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Oct 11 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Crossfit Class 9:00 am
Crossfit Class
Oct 11 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 11 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 11 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 11 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Oct 11 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 11 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 11 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Advanced Kickboxing 8:30 pm
Advanced Kickboxing @ Bowmans Academy
Oct 11 @ 8:30 pm – 9:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
12
Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Oct 12 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 12 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 12 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 12 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Oct 12 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 12 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Fort McMurray Table Tennis Club 7:00 pm
Fort McMurray Table Tennis Club @ Holy Trinity High School-Varsity Gym
Oct 12 @ 7:00 pm – 9:00 pm
The Fort McMurray Table Tennis Club season has started. All levels of ability are welcome to play and all equipment is available. Regular members are willing to help teach the rules and basic shots to...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 12 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 12 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
13
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 13 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 13 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
14
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 14 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Body Sculpt Class 10:00 am
Body Sculpt Class @ Holy Trinity High School
Oct 14 @ 10:00 am – 11:00 am
Body Sculpt class with Triumph Elite Training. This class will be open to individuals of all fitness levels. If you are dedicated and have a desire to get in the best shape of your life...
15
16
Crossfit Class 9:00 am
Crossfit Class
Oct 16 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 16 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Oct 16 @ 10:00 am – 11:00 am
 
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 16 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 16 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Oct 16 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 16 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 16 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
Power Yoga 8:30 pm
Power Yoga @ Bowmans Academy
Oct 16 @ 8:30 pm – 9:30 pm
 
17
Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Oct 17 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 17 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 17 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 17 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Oct 17 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 17 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 17 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 17 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
18
YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Oct 18 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Crossfit Class 9:00 am
Crossfit Class
Oct 18 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 18 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 18 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 18 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Oct 18 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 18 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 18 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Advanced Kickboxing 8:30 pm
Advanced Kickboxing @ Bowmans Academy
Oct 18 @ 8:30 pm – 9:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
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Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Oct 19 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 19 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 19 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 19 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Oct 19 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 19 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 19 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 19 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
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Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 20 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 20 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
21
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 21 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Body Sculpt Class 10:00 am
Body Sculpt Class @ Holy Trinity High School
Oct 21 @ 10:00 am – 11:00 am
Body Sculpt class with Triumph Elite Training. This class will be open to individuals of all fitness levels. If you are dedicated and have a desire to get in the best shape of your life...
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23
Crossfit Class 9:00 am
Crossfit Class
Oct 23 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 23 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Oct 23 @ 10:00 am – 11:00 am
 
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 23 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 23 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Oct 23 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 23 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 23 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
Power Yoga 8:30 pm
Power Yoga @ Bowmans Academy
Oct 23 @ 8:30 pm – 9:30 pm
 
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Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Oct 24 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 24 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 24 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 24 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Oct 24 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 24 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 24 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 24 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
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YMM Free Fit 5:30 am
YMM Free Fit @ Holy Trinity Soccer Field
Oct 25 @ 5:30 am – 6:15 am
YMM Free Fit is a weekly fitness event that anyone can join! Follow the group on Facebook for the most up to date details at www.facebook.com/ymmfreefit
Crossfit Class 9:00 am
Crossfit Class
Oct 25 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 25 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 25 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 25 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Oct 25 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 25 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 25 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Advanced Kickboxing 8:30 pm
Advanced Kickboxing @ Bowmans Academy
Oct 25 @ 8:30 pm – 9:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
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Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Oct 26 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 26 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 26 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 26 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Oct 26 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 26 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Fort McMurray Table Tennis Club 7:00 pm
Fort McMurray Table Tennis Club @ Holy Trinity High School-Varsity Gym
Oct 26 @ 7:00 pm – 9:00 pm
The Fort McMurray Table Tennis Club season has started. All levels of ability are welcome to play and all equipment is available. Regular members are willing to help teach the rules and basic shots to...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 26 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 26 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
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Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 27 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 27 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
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Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 28 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Body Sculpt Class 10:00 am
Body Sculpt Class @ Holy Trinity High School
Oct 28 @ 10:00 am – 11:00 am
Body Sculpt class with Triumph Elite Training. This class will be open to individuals of all fitness levels. If you are dedicated and have a desire to get in the best shape of your life...
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Crossfit Class 9:00 am
Crossfit Class
Oct 30 @ 9:00 am – 10:00 am
Crossfit classes will be 9:00am-10:00am or 6:00 pm-7:00 pm on Mondays and Wednesdays. Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning movements including squats, push-ups, cleans, deadlifts,...
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 30 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Water Polo 10:00 am
Water Polo @ Syncrude Aquatic Centre
Oct 30 @ 10:00 am – 11:00 am
 
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 30 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 30 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Crossfit Class 6:00 pm
Crossfit Class
Oct 30 @ 6:00 pm – 7:00 pm
Crossfit classes will be Monday and Wednesdays 9:00 am-10:00 am or 6:00 pm-7:00 pm. Contact Lori-Lynn for more details Basic XFit Fundamentals In the class you will be introduced to basic CrossFit and athletic conditioning...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 30 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 30 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.
Power Yoga 8:30 pm
Power Yoga @ Bowmans Academy
Oct 30 @ 8:30 pm – 9:30 pm
 
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Kickboxing 9:30 am
Kickboxing @ Bowmans Academy
Oct 31 @ 9:30 am – 11:00 am
Basic striking combinations as well as blocking combinations in a fast pace setting.
Aqua Fit 10:00 am
Aqua Fit @ Syncrude Aquatic Centre
Oct 31 @ 10:00 am – 11:00 am
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Junior Taekwondo 4:30 pm
Junior Taekwondo @ Bowmans Academy
Oct 31 @ 4:30 pm – 5:00 pm
Junior 7-11 white-yellow Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at...
Tykes Taekwondo 4:30 pm
Tykes Taekwondo @ Bowmans Academy
Oct 31 @ 4:30 pm – 5:00 pm
Tykes 4-6 Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s...
Spin & Strength 6:00 pm
Spin & Strength @ Ironcross Studio
Oct 31 @ 6:00 pm – 7:00 pm
Spin & Strength Indoor cycling intervals mixed with strength conditioning & CrossFit Spin & Strength classes will be on Tuesday and Thursdays 9:00-10:00 am and 6:00 pm-7:00 pm.
Adult Taekwondo 6:30 pm
Adult Taekwondo @ Bowmans Academy
Oct 31 @ 6:30 pm – 7:30 pm
Taekwondo is known for its emphasis on kicking techniques. This sport can be praticed by people of all ages. It develops self-confidence, strenght, speed, balance, flexibility and stamina. The classes offered at Bowman’s include anaerobic...
Aqua Fit 7:30 pm
Aqua Fit @ Syncrude Aquatic Centre
Oct 31 @ 7:30 pm – 8:30 pm
Aquafit Deep This intermediate level, deep water aquafit class is a high intensity, zero-impact, deep water workout. Aquafit Shallow This moderate class welcomes all fitness levels and is designed to improve your cardio, strength, and...
Ladies & Men Kickboxing 7:30 pm
Ladies & Men Kickboxing @ Bowmans Academy
Oct 31 @ 7:30 pm – 8:30 pm
Basic striking combinations as well as blocking combinations in a fast pace setting.